Ayurveda
Step into the paradise where harmony of body, mind and soul is achieved. Ayurveda centre provides you with more than a good massage. It is the place where you will find your balance and realise that being healthy and happy is quite simple.
What is AYURVEDA?
Ayurveda is the science of life which started 5,000 years ago in India. Not everyone knows that it provided basis for Chinese medicine and homeopathy.
Ayurveda is a comprehensive system of healthy body, mind and soul which treats acute and chronic diseases. Ayurveda always treats the cause of the disease as well as its consequences. That is the difference between Ayurveda and conventional medicine. Conventional medicine deals with body and mind as two separate units. Conventional medicine treats the disease not rather than person as a whole. Ayurveda always treats body and soul.
Ayurveda declares that the key to health is good digestion as the digestive tract is the core of the immune system. The basis of any Ayurvedic treatment is thus the detoxification of the body – Panchakarma). It is a unique method of complete body detoxication. Panchakarma is considered to be the most effective system of prevention and treatment. “By changing eating habits and lifestyle, we can recover without medication while hundreds of the best drugs will not necessarily help if one has bad eating habits.”
Ayurveda recommends us to undergo Panchakarma once a year if we want to live happy and healthy life.
Come in and find your balance.
OPENING TIME OF THE AYUR GANESH CENTRE:
Daily from 12:00 a.m. to 10:00 p.m.
Reservations at reception 0917 432 511 (more…)
Ayurvedic Massages
What is VATA, PITTA, KAPHA?
According to Ayurveda all bodily substances are divided into five elements: ether, air, fire, water and earth. These elements are formed into three doshas: Vata, Pitta and Kapha. Doshas are responsible for bodily functioning. Ideal situation is when all three doshas are balanced, however there is usually one or two doshas which dominate. Medical practitioner will determine which dosha is increased after thorough consultation. The dosha can be reduced with proper diet, massages, yoga and meditation.
Ayurveda successfully treats all diseases, however a tremendous success is reached in treating following diagnoses: migraine, insomnia, depression, epilepsy, asthma, allergy, diabetes, high cholesterol, high blood pressure, rheumatism, pain in joints, arthritis, viral and bacterial infections, eczema, psoriasis, vitiligo, pregnancy problems, sexual weakness and many others, and increases immunity. It also achieves extraordinary results in the treatment of hyperactivity, allergy, asthma, eczema, and insomnia in children. The treatment is based on the combination of Panchakarma, massage therapy, diet, yoga, herbal products and meditation
Our Team
A medical practitioner from India. The Ayurvedic therapist graduated of a secondary medical school and is a bachelor’s degree graduate in Ayurvedic medicine. Personally, we have chosen the best one to help you find the balance of your body, mind and soul.
| AYURVEDIC MASSAGES | Time | Guests | Hotel Guests |
|---|---|---|---|
| ABHYANGAM Releasing relaxing oil whole body massage | 60 min. | 55 € / pers. | 44 € / pers. |
| ABHYANGAM AND FEET REFLEXOLOGY MASSAGE | 75 min. | 70 € / pers. | 57 € / pers. |
| MARMA MASSAGE Massage with pressure acting at special points in the human body | 90 min. | 75 € / pers. | 60 € / pers. |
| SHIROABHYANGAM Head, neck and shoulder massage with healing oils - cures insomnia. | 30 min. | 39 € / pers. | 31 € / pers. |
| FEET REFLEXOLOGY MASSAGE | 60 min. | 49 € / pers. | 39 € / pers. |
| BACK MASSAGE | 30 min. | 35 € / pers. | 28 € / pers. |
| BACK MASSAGE WITH KIZHI | 45 min. | 45 € / pers. | 36 € / pers. |
| MASSAGE WITH KIZHI - WHOLE BODY | 90 min. | 80 € / pers. | 64 € / pers. |
| FEET AND KNEE MASSAGE WITH KIZHI | 45 min. | 45 € / pers. | 36 € / pers. |
| SPECIAL RELAXING MASSAGE | 75 min. | 65 € / pers. | 52 € / pers. |
| BEAUTY MASSAGE For ladies – (head, neck, face with ayurvedic cream) | 30 min. | 35 € / pers. | 28 € / pers. |
| MASSAGE FOR CHILDREN From 5 years | 30 min. | 30 € / pers. | 24 € / pers. |
Classic Massages
We provide a wide range of CLASSIC or SPECIAL MASSAGES.
Massage favourably affects the physical and mental condition of a person, it is very beneficial for a number of health problems, injuries or stress. All massages are beneficial for muscular system, relieves strained muscles, and flabby muscles are tonified. They support blood and lymphatic circulation.
| CLASSICAL MASSAGES | Time | Guests | Hotel Guests |
|---|---|---|---|
| CLASSICAL MASSAGE partial | 25 min. | 28 € / pers. | 22 € / pers. |
| CLASSICAL MASSAGE whole body | 60 min. | 45 € / pers. | 36 € / pers. |
| COCO MASSAGE | 60 min. | 54 € / pers. | 45 € / pers. |
| CHOCOLATE MASSAGE | 60 min. | 54 € / pers. | 45 € / pers. |
| RELAXING OIL MASSAGE partial | 25 min. | 28 € / pers. | 22 € / pers. |
| RELAXING OIL MASSAGE whole body | 60 min. | 45 € / pers. | 36 € / pers. |
| MASSAGE WITH PEELING | 60 min. | 54 € / pers. | 43 € / pers. |
| MASSAGE WITH PEELING AND WRAP | 75 min. | 65 € / pers. | 52 € / pers. |
Sothys Paris
Sothys Paris, the world refined by sensuality and emotions, a legendary name which is the symbol of top quality and prestige of beauty salons and spa centres around the world.
The same passion for the perfection and the same desire for absolute beauty has been revealed by men and women for 70 years.
Sothys Paris, the highly specialized company has always been committed to working on intense research and innovation. It is the first among beauty experts.
The core of all treatments is the patented massage Digi-Esthétique®, an exclusive massage technique that changes an ordinary treatment into an unforgettable sensory experience.
4 basic principles of Sothys
1. Perfection – French Family Company.
2. Nature –The source of inspiration is the forest. Jardins Sothys™ is the proof.
3. Experience –Unique treatments and ritual. The art which comes from Sothys.
4. Science –Efficiency, security, nature and sensuality are the core Sothys innovations.
| FACE RITUALS | Time | Price | Available for |
|---|---|---|---|
| OXYGENIZING SEASON TREATMENT – LIMITED EDITION Sothys offers a limited edition of treatments with delicate fruity scents. The concept of treatment considers changes in seasons, basic skin needs: brightening and tonifying for spring, protection and nutrition for autumn and winter. We will provide you with gourmet scents and a pampering atmosphere! | 50 min. | 50 € | ♀♂ |
| RELAXATION FACE TREATMENT Gentle removal of makeup and then biological peeling which make skin ready for mask application and massage individually tailored to each zone of your face. | 60 min. | 45 € | ♀♂ |
| BODY RITUALS | Time | Price | Available for |
|---|---|---|---|
| SENSATIONS ORIENTALES Exceptional protocol inspired by sensational oriental rituals: syrup preparing skin for exfoliation with handmade stone that you will receive as a present after the treatment and you can use it further at home. Massage will nourish, strengthen your skin and provides your body with nothing but relaxation. | 75 min. | 65 € | ♀♂ |
| 100% PERSONALIZED TREATMENT Three massage products, two kinds of peeling products and a product used as wrap with unique texture combined with the scent of your choice. | ♀♂ | ||
| 100% PERSONALIZED SWEET PEELING WITH SALT Peeling is a combination of the sea, salt and sugar. For revitalized and refined body skin. | 20 min. | 20 € | |
| 100% PERSONALIZED RELAXATION MASSAGE There are three textures available: oil, cream and wax. Choose the product you prefer for your massage: nutritious oil, gentle massage cream or melted wax. | 40 min. | 40 € | |
| 100% PERSONALIZED PACK Experience the feeling of comfort with hydrating and nourishing wrap which is applied on skin warm and allows you to escape to the world of cleanliness and comfort with the scent of your choice. For revitalized and perfectly hydrated skin! | 20 min. | 30 € |
| BEAUTY SERVICES | Price |
|---|---|
| Eyebrows – colouring | 3 € / person |
| Eyebrows - shaping | 3 € / person |
| Makeup - cocktail | 20 € / person |
| Makeup – special occasion | 30 € / person |
| Other beauty or hairdressing services are provided upon request when we are notified at least 24 hours ahead. |
Manicure, pedicure
Classic manicure may be considered as the basic part of nail care. Your nails and hands will be nicely treated and beautiful, they will become your best accessory.
The same goes for feet. Your feet deserve the same attention as any other part of your body. To see your feet beautifully smooth and treated well will please you enormously all summer.
| MANICURE, PEDICURE | Time | Guests | Hotel Guests |
|---|---|---|---|
| PEDICURE Basic Foot Treatment | 60 min. | 30 € / pers. | 25 € / pers. |
| WELLNESS PEDICURE Foot Massage, Treatment Mask, Foot Wrap Treatment, Nail Care, Hydration Cream | 45 min. | 30 € / pers. | 25€ / pers.. |
| PEDICURE NAIL POLISH French Manicure | 45 min. | 12 € / pers. | 10 € / pers. |
| MANICURE Nail Treatment | 45 min. | 24 € / pers. | 20 € / pers. |
| WELLNESS MANICURE Hand Massage, Paraffin Hand Wrap Treatment, Nail Care, Hydration Cream | 35 min. | 24 € / pers. | 20 € / pers. |
| FRENCH MANICURE | 35 min. | 12 € / pers. | 10 € / pers. |
| JAPANESE MANICURE Nail Care Manicure | 75 min. | 21 € / pers. | 18 € / pers. |
| PARAFFIN HAND WRAP TREATMENT | 25 € / pers. | 20 € / pers. |
Saunas
To have a sauna is one of the simplest ways how to get rid of physical and mental fatigue, improve your immunity, especially regain your health. It contributes to inner well-being and cleanses organism.
There are four kinds of saunas available in our spa centre:
– dry sauna
– steam sauna
– Ayurvedic Swedana (Herbal sauna for the whole body in a steam chamber with the addition of Ayurvedic medicine.)
– Indian Swedana (Herbal sauna for the whole body in a steam chamber.)
After sessions or exercise you can enjoy relaxation in a relaxation room with a cup of herbal tea.
| SAUNA AND RELAX | Guests | Hotel guests |
|---|---|---|
| CLASSICAL DRY, STEAM SAUNA, COOLING SHOWER, TEPIDARIUM 60 min. (capacity 6 persons) | 10 € / person | 8 € / person |
| CLASSICAL DRY, STEAM SAUNA, COOLING SHOWER, TEPIDARIUM 60 min. private sauna (max. 6 persons) | 36 € | 30 € |
| AYURVEDIC SWEDANAM Full body herbal sauna in the steam box - applied ayurvedic medicine. 25 - 30 min. | 25 € / person | 20 € / person |
| INDIAN SWEDANAM Full body herbal sauna in the steam box. 25 - 30 min. | 22 € / person | 17,50 € / person |
Gym
The gym at our hotel is a popular place for active relaxation. It is on you which form of exercise you chose; rowing machine, exercise bike, treadmill, stepper, or exercisers and dumb-bells.
Regular exercise is beneficial to health and mental balance. Physical activity increases energy level and mental activity. Exercise generates happiness hormones, evokes good mood and relieves stress.
Positive health effects are equally important while regular exercise reduces risk of cardiovascular diseases, high blood pressure and many other diseases. Your body and mind will be thankful, so do not hesitate to visit our hotel gym.
| FITNESS | Time | Guests | Hotel Guests |
|---|---|---|---|
| Rower, bike, running belt, stepper (capacity 3 person) | 60 min. | 6 € / pers. | 4 € / pers. |
